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ABOUT US

Sabina
About us

Personalised support. Qualified people.

Meet Sabina Jasika
Sabina is the Founder and Director of Empower Flex, a Psychosocial Recovery Coach, Support Coordinator and AUSactive Level 3 Personal Trainer. She brings a person-centred approach to complex psychosocial needs.
Her work includes supporting people through prison release, parole and bail, hospital discharge, housing and guardianship matters, and alcohol and other drug services. She works alongside participants, their chosen supports and treating professionals.
Support built around you
Empower Flex is a registered NDIS provider with fully qualified staff and extensive experience. We offer personalised support centred on your goals, helping you feel more confident at home and connected in your community. Our team holds a minimum Certificate IV qualification in aged care and disability.
Learning, qualifications and experience
Diploma of Community Services; Certificate IV in Mental Health; Certificate IV in Fitness; Certificate IV in Community Recreation; Certificate III in Correctional Practice; Certificate III in Immigration Detention Operations; Certificate III in Community Pharmacy (Dispensary Assistant); Diploma of Management; Diploma of Business.
Additional training includes Training Clients with Disabilities, Levels 1 and 2; First Aid and CPR; and Rehab Express professional development.
Experience includes psychosocial recovery coaching, support coordination, corrections and community transitions, pharmacy and health-service settings, St John Ambulance community support, inclusive fitness and tennis.
18 years of experience
Your goals. Your choices.
Individual support for people with different abilities and support needs. We listen to your preferences and adapt activities around your goals, comfort and access requirements.
Rehabilitation Personal Training
Exercise and wellbeing
Support with movement, confidence and everyday wellbeing. Rehabilitation-related assistance follows the guidance of your treating professionals.
We discuss your goals, preferences and abilities together, then agree on suitable activities and support at your pace.
Return to Play Tennis
Inclusive tennis
Enjoy movement, practise skills and connect with others through disability-inclusive tennis. Talk with us about access needs, suitable equipment and support for participation, including wheelchair tennis options.

Qualified and experienced people

Person-centred support
Your choices
Exercise and wellbeing
Respect for every ability
Connection and confidence
Empower Flex Mission

Our approach

We provide practical support to help people build confidence, everyday skills and community connections. Everyone is welcome, including Aboriginal and Torres Strait Islander peoples, LGBTQIA+ people and people experiencing homelessness.